Say hello to the
Ultimate Guide to Surviving Pregnancy Nausea
Because saltines and ginger don’t cut it for everyone. Instead, get evidence-backed tips that actually help.
Let’s get real for a second.
SOUND FAMILIAR?
You’ve been told to “just eat some crackers” more times than you can count.
Your partner’s chewing makes you gag. So does water. So does air, apparently.
You’re wondering how on earth you’re supposed to “nourish your baby” when you can barely look at food, let alone eat it.
You’ve Googled “is vomiting every day normal” at least twice this week.
YOU'RE NOT ALONE.
That’s exactly why I created The Ultimate Guide to Surviving Pregnancy Nausea. A judgment-free, practical, actually-helpful guide to help you feel human again.
From smart snack strategies to evidence-based supplement tips and prescription medication options, this isn’t recycled internet advice.
It’s everything I wish someone had handed me during those “survive, don’t thrive” weeks.
What's inside?
Understanding nausea in pregnancy.
Why does nausea happen.
What's normal (and what's not).
A conversation about Hyperemesis Gravidarum (HG).
Food, hydration, and lifestyle changes (beyond “eat ginger.”)
Supplement and prescription options.
So, how do you get your hands on this?
You could keep googling “how to stop pregnancy nausea,” scrolling forums, and collecting conflicting advice that ranges from “eat more crackers” to “just tough it out…”
…or you could grab this guide and finally get real, practical strategies that actually help.
This is the same evidence-backed info I teach inside Pregnancy Academy™, where premium members get access to the full course, a library of digital guides (including this one), trimester-specific workouts, postpartum recovery plans, our private community feed, and more.
You can absolutely grab this guide as a standalone but if you’re looking for deeper support during pregnancy and beyond, joining Pregnancy Academy™ is the better value.
Just something to consider before you check out.